Healthy Lifestyles Graduate? Join Us for “Putting It Into Practice” Meetings

When
The second Monday of every month starting Monday, February 13, 2017

Where
The Arc of Greater Cleveland Offices
William Patrick Day Center
2421 Community College Avenue
Cleveland, OH 44115

When
4:30pm to 5:30pm
A light snack will be provided

Registration
RSVP by calling 216-736-8395. If inclement weather requires the meetings to be cancelled, we will notify those that have registered.

Download Informational Flyer »

Sponsored By
The Medical Mutual of Ohio Charitable Foundation

Get Healthy with “Healthy Lifestyles”, a New 10-Week Workshop Series

Healthy Lifestyles is the Arc of Greater Cleveland’s new, low-cost, fun, and educational 10-week workshop for people with disabilities and their caregivers. You and one guest** will be provided with the knowledge, skills, and resources to create a healthy lifestyle.

Regsitration is closed but classes will be forming for Fall and Winter 2017. Sign up to get information and added to the waiting list :

Westside Workshops

Eastside Workshops


Or just send me info about Healthy Lifestyles


Westside Healthy Lifestyles Info

Eastside Healthy Lifestyles Info


The Healthy Lifestyles Curriculum

The Healthy Lifestyles curriculum was designed by and for people with disabilities to help people develop confidence and skills to stay on a journey toward a healthy and happy life. Being healthy is key to being self-sufficient, independent, and able to participate in society.  A healthy lifestyle is achieved by finding balance with all aspects of health which include:

values

The Healthy Lifestyles Workshop

  • Explore what wellness means to you
  • Set your own wellness goals
  • Learn from peers and make new friends
  • Experience yoga, low-impact exercise and massage
  • Benefit from on-going support group for 6 months
  • Learn to cook healthy meals!

We’ll cover several topics…

  • Nutrition
  • The importance of friends
  • Physical Activity
  • Illness Prevention
  • Personal Values
  • Goal Setting
  • Other health topics

…and will make delicious meals!

We will list your favorite meals, make healthier and tasty versions of them, and enjoy them prior to each session.  That is 10 meals at a cost to you of $2-$4 per meal!

Support Groups Offer

  • 2 Hour meetings once a month for 6 months
  • Presentations on topics such as stress management, nutrition, and Tai Chi
  • A supportive community with friends and peers
  • Opportunities to share resources, strategies, and successes
  • Personal skills and confidence building opportunities

 

Come Bowl with The Arc Greater Cleveland on Saturday, October 14, 2017 from 3 to 5 p.m.

When

Saturday, October 14, 2017
3 p.m.  to 5 p.m.

Where

Freeway Lanes of Parma
12859 Brookpark Road
Parma, OH 44130 (map)

Tickets

$20, includes 2 hours of bowling, shoes and a raffle ticket for a chance to win a 43 inch SmartTV. (Note: Each group can have wristbands and lane assignments. 4 people per lane. Pre-sale tickets can have assigned lanes to accommodate wheelchair ramps.)

Buy Tickets or Sponsor a Lane Online

Or mail or fax your ticket request with check to:

The Arc of Greater Cleveland
2421 Community College Avenue
Cleveland, OH 44115
Phone (216) 622-0755
Fax (216) 736-3393

Sponsor a Lane

$100, includes signage. The Arc’s promotion of your sponsorship, gift certificate or prizes will
provide an excellent opportunity for you to advertise to the full audience of the
organization via the event program, and on our website. It also allows you to
show your support and commitment to The Arc of Greater Cleveland’s mission.
We encourage you to promote your business and join us by your involvement
in this event supporting the work of The Arc of Greater Cleveland.

 

Make plans to be our guest at the 12th Annual Golf Open!

Make your plans to join The Arc of Greater Cleveland for our 12th Annual Golf Open on Friday, June 22, 2018

Includes:

  • Greens Fees
  • Scramble Format
  • Golf cart (mobile app GPS)
  • Gift Bag
  • Contests
  • Breakfast
  • Snack at the turn
  • Buffet style Luncheon & Bar
  • Awards Ceremony
  • 3 Drink Tickets during golf

When
Friday, June 22, 2018
8:00 Registration, Continental Breakfast, Putting Contest
9:00 Shotgun Start, Snack at the Turn – 3 drink tickets
2:30 Lucnheon Buffet & Bar and Awards

Download the registration form

or

Register Online

Where
Coppertop at Cherokee Hills
5740 Center Road (SR 303)

Valley City, OH (Map)
(330) 225-6122

Cost
$125 per golfer by May 15
$150 per golfer after May 15
$50 buffet luncheon and bar only
“Hole Sponsorships”, $150 per hole, Corporate Packages Available
Two “Hole Sponsorships”, only $275 if payment is received by May 15

golfing-4

2018 Golf Open Sponsorships

The Arc of Greater Cleveland is hoping you will consider supporting our 12th Annual Golf Outing.

Read the sponsorship letter

Sponsorships

Double Eagle
$5,000 donation ($4,000 tax deductible)*
One Available
Includes:

  • Event naming rights, e.g. “Company name” – The Arc Golf Open
  • Corporate logo on welcome banner
  • Corporate logo on awards luncheon signage
  • Corporate logo on GPS app
  • Corporate logo on The Arc GC Website
  • Recognition on event program cover
  • Gold recognition award
  • Reserved luncheon table
  • Two foursomes

Eagle
$2,500 donation ($2,000 tax deductible)*
Three available
Includes:

  • Corporate logo on welcome banner
  • Corporate logo on awards luncheon signage
  • Full-page recognition in event program
  • Silver recognition award
  • One reserved luncheon table
  • One foursome

Birdie
$1,000 donation ($500 tax deductible)*
Five available
Includes:

  • Corporate logo on welcome banner
  • Bronze recognition on awards luncheon signage
  • Half-page recognition in event program
  • One foursome

Par
$500 donation ($500 tax deductible)*
10 available
Includes:

  • Corporate logo on welcome banner
  • Honorable mention on awards luncheon signage
  • Business card recognition in event program

Hole Sponsor
$150 donation ($150 tax deductible)*
Includes:

  • Mention in event program
  • GPS recognition on one hole
  • Signage on one hole

* Please check with your tax preparer for new tax deduction rules.